The 90 Minute Wellness Blueprint

Perfect for the woman who likes to go it alone. If you are great at sticking to a plan but not sure what needs your focus or how to get the results you are after, then this is for you. Together, we will get clear on your goals, where your health is right now and how to achieve the results you are looking for. From nutrition to fitness, mindset to life balance, this programme has you covered. You can then step away, empowered with the knowledge, that you know exactly what you need to do, to get the results you are looking for.