Meet Taryn

HAVING PREVIOUSLY EXPERIENCED BURNOUT IN HER JOB, TARYN MADE THE ALL IMPORTANT CHANGES IN HER LIFE TO FIND BALANCE. HERE SHE SHARES HER STORY OF HOW SHE BECAME THE HEALTH & LIFE COACH SHE IS TODAY.

I realised something wasn’t right in my career as a Senior Finance and Strategy Manager for a global food manucturer when I was waking up every morning dreading the day ahead, feeling exhausted and demotivated and returning from work feeling miserable, knowing that as soon as I had seen the kids for an hour and put them to bed, I would be back on my laptop. I was working long hours, seeing the kids briefly each day and exercising in the early hours to fit it in, not sleeping well, not eating well, not resting enough and not spending enough time on myself. Life felt very groundhog day and I knew I was just existing!!!

I didn’t have the balance right.

After realising this, I took some time out to reflect and understand what I needed to change in my life in order to feel truly ‘me’ again. I needed to slow down, find more calm & joy in my life and find that all important balance, which I did with the help of my own Coach.

When I realised that Coaching had helped me so much, I wanted to be able to do the same for others. It seemed a natural fit as the part of my corporate life that I had always loved was coaching and developing others to achieve success.

As a Health and Life Coach, I can help you overcome stress and avoid reaching burnout. I can help empower you to make those all important changes you need, to feel healthy, energised, vibrant and find more joy, balance and happiness in your life.

I want to help you get back to feeling the happiest, healthiest version of yourself so that you can, not just live life going through the motions but truly thrive!